As we continue to focus on National Heart Month in the United States, Greenbrier Clinic Cardiologist Dr. Steve Schulman says one of the best ways to maintain heart health is by staying active. An active lifestyle reduces the risk of heart attack, stroke and heart failure. Physical activity also relieves stress, improves mood, provides energy and helps with sleep. Follow these recommendations for adults, supplied by the American Heart Association.
February is National Heart Month in the United States, a time to raise awareness about the leading cause of death in our country, heart disease. During this month, we encourage everyone to take steps to improve their heart health, and one key aspect is eating the correct foods. Use the chart below to review what you should be eating and what you should be avoiding, and make the necessary changes to your diet to eat heart healthy.
As we celebrate the arrival of a new year, The Greenbrier Clinic wants you to remember to make a yearly checkup a priority. Important information can be shared at these visits and early detection is crucial to managing potential concerns. To schedule a visit, give us a call at 304-536-4870.
If you’re new to Medicare, or even for if you have been a part of a plan for some time, understanding your benefits and planning your medical visits can be confusing. As we enter a new year, The Greenbrier Clinic is here to help. Use the information below to assist in understanding various terms frequently used by Medicare and the services to which you are entitled as a member. If you have any questions, feel free to call [...]
